Looking to add more keto chicken recipes to your meals? This guide offers a tasty mix of low-carb, high-fat chicken dishes. They’re great for easy keto chicken dinners. You’ll find everything from baked, sheet pan, stuffed, and casserole-style chicken to Southwestern, global, and crispy keto chicken options. These healthy chicken recipes are made to please your taste and support your ketogenic diet.
Explore this protein-rich chicken meal collection. It includes gluten-free chicken recipes, paleo-friendly chicken dishes, and fat-fueled chicken entrees. Whether you want quick keto chicken recipes or more complex keto-friendly chicken dishes, you’ll find something here for you.
Low-Carb and Keto Baked Chicken Recipes
Baked chicken dishes are a top pick for keto meals. They’re easy to make, versatile, and taste great. From crispy chicken thighs to juicy stuffed breasts, these low-carb baked chicken dishes are perfect for a tasty, healthy keto-friendly dinner.
Popular Keto Baked Chicken Dishes
Discover a range of keto baked chicken recipes that are low in carbs but high in flavour. Try the creamy Greek Chicken Bake, the cheesy pesto chicken, or the pepperoni pizza chicken bake. Also, don’t miss the artichoke and zesty salsa verde chicken bake.
| Recipe | Net Carbs | Calories | Fat | Protein |
|---|---|---|---|---|
| Keto Cheesy Ranch Chicken & Rice | 4g | 545 | 39g | 42g |
These keto baked chicken dishes prove baking chicken is an excellent choice on the ketogenic diet. Whether you want a simple roasted chicken or a more complex gluten-free baked chicken recipe, there’s something for everyone.
“Delicious Ranch Chicken with a Cheesy Keto Twist & Rice recipe is a huge hit! It’s easy to make and so delicious. I highly recommend it for anyone following a keto diet.”
Also: Top 10 low carb slow cooker recipes for a healthy lifestyleSheet Pan Keto Chicken Meals
Goodbye to endless pots and pans! Sheet pan keto chicken recipes are the easy solution for weeknight dinners. These one-pan dishes cook a whole meal on one baking sheet. This means less prep and cleanup.
Try the Sheet Pan Greek Chicken for a savoury taste. Or go for the Sesame Chicken and Broccoli Sheet Pan Meal for bold flavours. You can also enjoy the Chicken and Green Beans Sheet Pan Meal, which is healthy and fits paleo diets.
These meals are ready in just 20 minutes at 425°F. Simply mix your ingredients, put them in the oven, and relax. Soon, you’ll have a tasty, nutritious meal everyone will enjoy. just 20 minutes at 425°F. Simply mix your ingredients, put them in the oven, and relax. Soon, you’ll have a tasty, nutritious meal everyone will enjoy.
“Sheet pan keto chicken recipes are a great help when you’re busy in the evenings.Minimal prep, maximum flavour – what’s not to love?”
– Kalyn Denny, recipe developer
So, say goodbye to multiple pots and pans. Get ready to enjoy these healthy, high-fat sheet pan chicken meals. They make keto cooking easy and fun.
Stuffed Keto Chicken Recipes
Try the delicious stuffed keto chicken recipes for tasty and fulfilling low-carb dinners. These healthy stuffed chicken recipes fill chicken breasts with flavorful ingredients. They make high-fat stuffed chicken meals great for your ketogenic diet.
Delicious Stuffed Chicken Breasts
The Keto Stuffed Bacon Wrapped Chicken is a top stuffed keto chicken recipe. It has only 2 net carbs per serving. Chicken breasts are filled with a tasty mix and then wrapped in sugar-free bacon from North Country Smokehouse.
The hand-crafted bacon is smoked for over 10 hours. This gives it a bold, fantastic flavour. For a Mediterranean flavour, try the Stuffed Greek Chicken recipe. It has 5 out of 24 votes and serves 6 people with 323 calories per serving.
| Recipe | Net Carbs per Serving | Calories per Serving | Prep Time | Cook Time | Total Time |
|---|---|---|---|---|---|
| Keto Stuffed Bacon Wrapped Chicken | 2 g | 385 g | 5 minutes | 35 minutes | 40 minutes |
| Stuffed Greek Chicken | 5 g | 323 g | 5 minutes | 35 minutes | 40 minutes |
Check out these easy keto stuffed chicken dinners and gluten-free stuffed chicken recipes. They add fun to your paleo-friendly stuffed chicken dishes. You can make low-carb stuffed chicken dishes with simple ingredients and creativity that wow everyone.
Keto Chicken Thighs and Wings
Chicken thighs and wings are great for those on a ketogenic diet. Chicken thighs have more fat than breasts, helping you meet your daily needs. Chicken wings are also a tasty, high-fat snack or appetizer for a low-carb diet.
Try the Chicken Thighs with Mushrooms for a tasty keto meal. It’s quick and easy, with chicken thighs in a creamy mushroom sauce. This meal is ideal for a hectic evening during the week.
Keto Air Fryer Chicken Wings are a must-try for crispy wings. Each serving has 472 calories, with 35.9g of fat and 30.6g of protein. The air fryer makes the skin crispy, keeping the wings juicy.
To get extra crispy wings:
- Coat the wings with baking powder or cornstarch before air frying.
- Apply a light coat of cooking spray to the air fryer basket.
- Shake the basket every 5 minutes.
| Nutrition Facts (per serving) | Keto Air Fryer Chicken Wings |
|---|---|
| Calories | 472 |
| Total Fat | 35.9g |
| Protein | 30.6g |
| Total Carbs | 2.4g |
| Net Carbs | 1.3g |
Whether you like juicy chicken thighs or crispy wings, we’ve got you covered. The Keto Chicken Thighs and Wings section offers delicious, easy keto recipes.
Also : How to make easy keto crockpot recipes for busy weekdaysFlavorful Keto Chicken Entrees
Make your low-carb, high-fat keto diet more exciting with flavorful keto chicken recipes. These chicken entree dishes are not only tasty but also fill you up. You can enjoy baked chicken with creamy sauces or skillet-seared chicken with bold flavours. All of these keto-friendly chicken entrees bring a gourmet taste without the carbs.
Try our Balsamic Chicken and Mushrooms for a low-carb chicken entree with a creamy twist. Tender chicken breasts are cooked in a rich balsamic sauce with sautéed mushrooms. It’s a high-fat chicken entree that’s both healthy and indulgent.
Looking for something more decadent? Our Chicken Cordon Bleu Bake is a keto-friendly chicken entree that’s sure to wow. It combines juicy chicken, savoury ham, and melted Swiss cheese. Pair it with a fresh salad or roasted veggies for a complete, healthy chicken entree meal.
For a quick and easy keto chicken entree dinner, try our Baked Mayo-Parmesan Chicken. This recipe coats chicken in a creamy, cheesy topping. It’s a gluten-free chicken entree that’s also paleo-friendly and super tasty.
| Recipe | Prep Time | Cook Time | Total Time | Servings |
|---|---|---|---|---|
| Balsamic Chicken and Mushrooms | 10 minutes | 30 minutes | 40 minutes | 4 |
| Chicken Cordon Bleu Bake | 15 minutes | 30 minutes | 45 minutes | 6 |
| Baked Mayo-Parmesan Chicken | 10 minutes | 30 minutes | 40 minutes | 4 |
“These flavorful keto chicken recipes are the perfect way to enjoy a delicious, low-carb chicken entree without sacrificing taste.”
Southwestern Keto Chicken Recipes
Discover the bold flavours of Tex-Mex with these southwestern keto chicken recipes. Enjoy dishes like Salsa Verde Chicken Bake and Chicken with Green Chiles and Cheese. These low-carb Tex-Mex chicken dishes let you savour the Southwest’s vibrant tastes while staying keto.
Tex-Mex Inspired Dishes
This section offers high-fat Tex-Mex chicken meals that mix Southwestern flair with keto principles. Try the healthy southwestern chicken recipes for a perfect mix of taste and macros. They’re easy to make and keep you on track with your keto diet.
| Recipe | Servings | Calories | Carbs | Protein | Fat |
|---|---|---|---|---|---|
| Keto Mexican Shredded Chicken | 8 | 126 | 5g | 6g | 9g |
| Keto Southwest Salad | 6 | 388 | 6g | 29g | 11g |
These easy keto southwestern chicken dinners are versatile and full of flavour. Serve them over cauliflower rice, lettuce wraps, or alone. They’re gluten-free, southwestern chicken recipes everyone will enjoy.
For paleo-friendly southwestern chicken dishes, replace dairy with non-dairy options. With these southwestern keto chicken recipes, you can enjoy Tex-Mex flavours while sticking to your keto or paleo diet.
Global Keto Chicken Flavors
Explore new flavours with global keto chicken recipes. Try the Greek Chicken Bake for a tangy taste or the Baked Teriyaki Chicken for a sweet and savoury dish. These recipes let you enjoy low-carb international chicken dishes while following your ketogenic diet.
The Greek Chicken Bake offers a Mediterranean twist with lemon-herb marinade and feta cheese. For Asian flavours, the Baked Teriyaki Chicken is a gluten-free chicken recipe with a sugar-free teriyaki sauce. The Baked Cilantro Lime Chicken adds a Latin-American touch with fresh cilantro and lime.
These easy keto chicken dinners show you can enjoy paleo-friendly chicken dishes without sacrificing your low-carb diet. Discover new ways to make healthy chicken recipes that are both tasty and good for you.
| Recipe | Net Carbs | Prep Time | Cook Time | Total Time | Servings |
|---|---|---|---|---|---|
| Greek Chicken Bake | 5g | 10 min | 25 min | 35 min | 4 |
| Baked Teriyaki Chicken | 6g | 15 min | 30 min | 45 min | 6 |
| Baked Cilantro Lime Chicken | 4g | 10 min | 25 min | 35 min | 4 |
“Explore a variety of international keto chicken dishes to diversify your collection of low-carb dinner options and experience different flavor combinations.”
Crispy Keto Chicken Recipes
Following a crispy keto chicken recipe diet doesn’t mean you have to give up on crunch and flavour. Enjoy the taste of ketogenic diet crispy chicken, healthy crispy chicken recipes, and easy keto crispy chicken dinners. These meals are delicious and suitable for a keto diet.
Baked Chicken Nuggets are a favourite crispy keto chicken recipe. They use a gluten-free coating made from lupin meal, eggs, and spices. Baked until crispy, they offer a satisfying crunch without the carbs of regular fried chicken.
Try the Baked Parmesan-crusted chicken for a paleo-friendly crispy chicken dish. It’s coated in Parmesan cheese, almond flour, and spices. Baked until golden, it’s a flavorful and low-carb crispy chicken option. Pair it with roasted veggies for a complete keto meal.
“You can savor the delicious flavor and crispy texture of fried chicken with keto chicken recipes, all while maintaining a low-carb meal.”
Whether you’re craving easy keto crispy chicken dinners or want to mix up your healthy crispy chicken recipes, these options will hit the spot. They offer a crunchy and delicious solution for your cravings.
Keto Chicken Casserole Ideas
Chicken casseroles are great for keto meals. They are simple to create and packed with taste. Plus, they keep carbs low. Try these keto chicken casserole recipes for a delicious dinner!
Creamy Keto Crack Chicken Bake
The Keto Crack Chicken Bake is creamy, cheesy, and topped with bacon. It’s low in carbs, with only 7.5g per serving. It’s a hit with the family and ready in 40 minutes.
Low-Carb Mexican Chicken Casserole
For a Mexican twist, try the Low Carb Mexican Chicken Casserole. It has 1 1/2 pounds of chicken and only 3g of carbs. It’s a tasty, keto-friendly meal ready in 50 minutes.
These keto chicken casseroles offer something for everyone. Whether you like creamy or spicy, they’re perfect. They’re easy to make and keep carbs low.
Also : The best Classic Sugar-Free CheesecakeKeto Chicken Dinner Roundup
Discover a mouthwatering collection of 25 healthy keto chicken dinner recipes that will satisfy your cravings while keeping your carb intake in check. From low-carb chicken dinner dishes to high-fat chicken dinner meals, this roundup has something for every ketogenic diet chicken dinner lover.
Start your evening with the creamy and cheesy Chicken Broccoli Casserole, featuring less than 5g of net carbs per serving. Or enjoy the crispy, flavorful Sheet Pan Chicken Thighs with just 5.3g of net carbs. Try the Baked Buffalo Chicken with only 1.2g of carbs per serving for a spicy kick.
Craving something crispy? The Garlic Parmesan Wings offer a delightful 1.2g of carbs per serving. For a juicy and flavorful option, the Spinach Stuffed Chicken Breasts are sure to impress.
Explore healthy chicken dinner recipes like the French Onion Chicken with succulent pan-seared chicken and melted Gruyere cheese or the Chicken Dijon that comes together in less than 30 minutes.
For a heartwarming keto chicken dinner, try the Chicken Enchilada Soup with 4.9g of net carbs per serving or the Keto Chicken Marsala with 4.5g of carbs. Enjoy the Buffalo Chicken Soup with 4.1g of net carbs or the Easy Pizza Chicken with less than 3g of net carbs.
Discover easy keto chicken dinner ideas like the Instant Pot Chicken and Mushrooms or the Slow Cooker Thai Peanut Chicken. The Keto Chicken Pot Pie has only 4.4g of net carbs per serving for a comforting keto chicken casserole.
Explore gluten-free chicken dinner recipes and paleo-friendly chicken dinner dishes such as the Curried Chicken Salad, the tangy Chicken Adobo, and the Tomato Basil Chicken with just 3.1g of net carbs.
This keto chicken dinner roundup has everything from quick and easy to comforting and flavorful. Discover your new favourite low-carb chicken dinner today!
Keto Chicken Recipes
Try our delicious keto chicken recipes that are low in carbs but full of flavour. You’ll find baked, sheet pan, stuffed, Southwestern, and global dishes. These recipes combine tender chicken with healthy fats for a satisfying keto meal.
Our baked keto chicken recipes are juicy and flavorful. They’re made with crisp, low-carb ingredients. For easy weeknight meals, check out our one-pan keto chicken dinners. Our stuffed keto chicken breasts are filled with savoury ingredients and baked until golden.
Our Southwestern keto chicken dishes are bold and exciting. They bring Tex-Mex flavours to your plate. Explore our global keto chicken recipes for international flavours and techniques.
For a crispy texture, try our keto-friendly crispy chicken recipes. They provide a delightful crispy texture without the carbohydrates. Our keto chicken casserole ideas are comforting and low in carbs, perfect for one-dish meals.
| Keto Chicken Recipe | Net Carbs per Serving | Calories per Serving |
|---|---|---|
| Keto Stir Fry | 3g | 195 kcal |
| Keto Chicken Divan | 7g | 325 kcal |
| One-Pan Garlic Butter Chicken | 5g | 325 kcal |
Find the perfect keto chicken recipe for your taste and diet. Our collection offers many low-carb, high-fat options. You’ll never have to sacrifice flavor or nutrition.
Tips for Cooking Keto Chicken
Chicken is an excellent choice for a keto diet because it’s tasty and versatile. Here are some tips to make your keto chicken recipes a hit:
- Dark meat like thighs and drumsticks have more fat and flavour. The breast meat can get dry on a keto diet.
- Use low-carb breading like almond flour or pecan flour for a crunchy texture. Stay away from regular breadcrumbs.
- Brine the chicken in salt water to keep it moist and tender before cooking.
- Roasting, baking, or air frying chicken helps get crispy skin without too much oil.
- For extra flavour, try high-fat sauces and seasonings like garlic butter or lemon-caper sauce.
- Pair keto chicken with low-carb veggies like zucchini or leafy greens for a complete meal.
Follow these tips to make tasty and keto-friendly chicken dishes. They’ll keep you satisfied and on track with your diet.
| Keto Chicken Piccata | Keto Chicken & Mushrooms |
|---|---|
| 26g of protein per serving 4g net carbs per serving Uses almond, pecan, or hazelnut flour for coating Includes 1 large egg white in the coating 350 calories per serving, with 225 calories from fat Lemon Butter Caper Sauce | 4.7 out of 5 star average rating Diabetic-friendly Yields 4 servings 2g net carbs per serving 447 calories, 31g fat, 37g protein per serving |
You can enjoy tasty, high-fat, and low-carb chicken meals using these tips for cooking keto chicken. They’re perfect for your keto lifestyle.
“Chicken recipes that are suitable for a keto diet make a significant difference for those looking to reduce their carb intake. These tips will help you make the most of your chicken dishes and keep your macros in check.”
Meal Prep with Keto Chicken Recipes
Adding keto chicken recipes to your meal prep can change your game. These dishes are not only tasty but also save you time and effort. They’re perfect for quick dinners during the week.
One big plus of meal prepping with keto chicken is how fast it is. Low-carb chicken meal prep bowls can be made in under 30 minutes. This makes them great for busy weeknights. Spend a little time on the weekend, and you’ll have tasty, keto-friendly meals all week.
Another benefit is saving money. By planning meals ahead, you avoid last-minute orders. This will enable you to save significantly in the long run.
There are countless ways to meal-prep with keto chicken. You can use baked chicken breasts or flavorful chicken thighs. Adding high-fat, low-carb ingredients makes meals balanced and protein-rich. Choose high-quality ingredients like free-range organic chicken for the best nutrition.
Here are some tips for the best keto chicken meal prep:
- Prepare meal-prepping up to 4 days in advance to enjoy the weekly convenience.
- Experiment with different cooking methods, such as Instant Pot or crockpot, to find the one that best suits your preferences.
- Explore ingredient substitutions, such as mashed potatoes, rice, or sweet potatoes, to cater to your dietary needs and taste preferences.
By using keto chicken meal prep, you can make weeknight dinners easier. You’ll save time and money while sticking to your low-carb, high-fat lifestyle.
Conclusion
The world of keto chicken recipes, low-carb chicken dishes, and high-fat chicken meals is entire of tasty and straightforward options. You can find everything from crispy, healthy chicken recipes to comforting, easy keto chicken dinners. This guide has given you many ideas on adding paleo-friendly chicken dishes to your meals.
Chicken is a great lean protein that fits nicely into a ketogenic diet. It lets you enjoy tasty keto chicken dinners while reaching your health goals. The tips for cooking keto chicken and meal prep strategies in this article will help you make delicious and healthy meals.
Keep exploring keto chicken recipes as you follow a low-carb, high-fat diet. Try new flavours and cooking methods to make your meals exciting. With the suitable recipes and techniques, chicken can be the highlight of your ketogenic diet. Enjoy delicious, guilt-free keto chicken dishes that make you feel great.
FAQ
What types of keto-friendly chicken recipes are featured in this article?
This article has a wide range of keto chicken recipes. You’ll find baked, sheet pan, stuffed, Southwestern, global, crispy, and casserole-style dishes. They are all low in carbs and high in fat, perfect for a keto diet.
How many keto baked chicken recipes are included?
There are 28 keto-friendly baked chicken recipes. They include sheet pan meals, stuffed chicken breasts, chicken nuggets, roasted chicken, and “chicken bakes” with sauces or toppings.
What are some examples of the popular keto baked chicken recipes highlighted?
Popular recipes include Greek Chicken Bake, Easy Baked Pesto Chicken, and Pepperoni Pizza Chicken Bake. Also, Artichoke Chicken Bake and Salsa Verde Chicken Bake are featured.
What are the benefits of the sheet pan keto chicken meals?
Sheet pan keto chicken meals are great for busy nights. They cook a whole keto-friendly chicken dinner in one pan. This makes prep work and cleanup easy.
What types of stuffed keto chicken recipes are included?
The “Stuffed Keto Chicken Recipes” section has delicious recipes. Chicken is stuffed with tasty ingredients, like Pesto and Cheese in Baked Chicken Stuffed with Pesto and Cheese.
Why are chicken thighs and wings a good choice for a keto diet?
Chicken thighs are a good option for those following a keto diet due to their higher fat content compared to chicken breasts. The “Keto Chicken Thighs and Wings” section also has recipes for keto-friendly chicken wings. They’re great for a tasty, high-fat snack or appetizer.
What are some examples of the flavorful keto chicken entrees featured?
The “Flavorful Keto Chicken Entrees” section includes Balsamic Chicken and mushroom recipes. It also includes Chicken Cordon Bleu Bake and Baked Mayo-Parmesan Chicken. These dishes use bold flavours and toppings for delicious, low-carb meals.
What types of Southwestern-inspired keto chicken recipes are included?
The “Southwestern Keto Chicken Recipes” section has recipes with Tex-Mex flavours. On the menu are Salsa Verde Chicken Bake and Chicken with Green Chiles and Cheese.
Can you give some examples of the global-inspired keto chicken recipes?
The “Global Keto Chicken Flavors” section has recipes from around the world. It includes Greek, Bake, Baked Teriyaki, and Baked Cilantro Lime Chicken.
What types of crispy keto chicken recipes are featured?
The “Crispy Keto Chicken Recipes” section has recipes with a crispy texture. You’ll find Baked Chicken Nuggets and Baked Parmesan Crusted Chicken.
Can you provide some examples of the keto chicken casserole recipes?
The “Keto Chicken Casserole Ideas” section has dishes like Keto Crack Chicken Bake. This casserole is rich and indulgent with a creamy texture, topped with bacon, and has a burst of flavour while being low in carbohydrates.
What tips are provided for cooking keto-friendly chicken?
The “Tips for Cooking Keto Chicken” section offers advice on cooking techniques. It also suggests seasonings and how to pair chicken with low-carb ingredients for the best flavour and texture.
How can readers incorporate keto chicken recipes into their meal prep routines?
The “Meal Prep with Keto Chicken Recipes” section gives tips for meal prep. It shows how to store, reheat, and reuse leftover keto chicken for easy weeknight dinners.
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